Sinus Medication Solution

I wake several times per night totally colgged and can only get relief by walking around and doing some bizare deep knee bends. Sometime facial massage of the sinuses helps. I do not have any other symptoms, no pain and there is almost never anything to blow out, just swelling closed.An ENT Dr just wanted me to get a CT and Allergy testing and perhaps do some horrible rod in my nose to remove over-growth? Any ideas? I am getting very tired of not sleeping. It may help to know that I am a 49 yr old woman with no history of allergies. Thanks.

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