Answer by LadyBug Eat spicy food if you can tolerate it. Chinese food and really spicy hot sauces trigger nasal drainage for me and I get relief. Also, tilt your head over a sink with hot steamy water and inhale steam. Directional head tilt helps to relieve pressure on the sinuses and promote drainage. I leaned this from a doctor.
Also, get yourself a sinus rinse system at the store and follow the directions. Worked for me.
Question by peachy girl: Sinus headache/pressure?
I have sinus headache constantly. I just finish two rounds of antibiotics for sinus infection and still feel sinus pressure on the forehead. The cause of my sinus is allergies – pollen, dust, mold – all year around. I already been taking Allegra, nose spray Nazorex. Any natural remedies?
Best answer:
Answer by Diana J I also have a lot of sinus headaches, year round. The best remedy that I found was saline nasal mist. An allergist and an ENT doctor told me it was the best thing I could do for stuffiness, pain and pressure. Even when I feel better I continue to use the saline mist each and every day, a few times throughout the day.
After visiting the Pasha Snoring and Sinus Center, Melissa rids her nasal stuffiness without surgery. For more information or to hear other patient stories, visit www.breathefreely.com so you can breathe freely day and night.
Question by mazzie: Severe Sinus Problems—ragweed?
I have severe sinus problems. I’ve seen an ENT doctor and a neurologist with no results. Currently I am suffering from what I think is ragweed allergy. My only syptoms are severe sinus pain and general sick feelings (nausea, temperature fluctuation, fatigue) I use a nasal spray and take Zyrtec daily. They help a little. Any ideas, suggestions? I am particularly interested in trying some homeopathic remedies.
Best answer:
Answer by sselfcoug I have heard people have had success with sinus irrigation systems.
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