Q&A: How to get rid of sinus pressure from a cold? PLEASE HELP!?
Posted by: Alan in Sinus Relief, tags: Cold, From, Help, Please, Pressure, SinusQuestion by The Rogue Cook: How to get rid of sinus pressure from a cold? PLEASE HELP!?
I came down with a cold last Saturday (my husband had it last week so therefore I got it from him). On Sunday night I ended up in the ER cause I just couldn’t breathe and my husband was VERY concerned about my cough. The ER doctor told me that its just a cold and considering its a virus he couldn’t really give me a prescription. So he told me to try Robitussin & Mucinex. Yesterday I started feeling better but last night it got worse. I ended up staying up half the night (only got about 2 hrs of sleep and I’m very tired today) cause I couldn’t breathe, my ears and my head was throbbing, and my throat was hurting.
This morning I decided to call my doctor and I made an appointment. He checked my ears, nose, throat, etc and he told me the same thing the ER doctor told me, that I just have to wait it out (I guess I was hoping that he could give me something so I could get some sort of relief). But he told me to try Afrin. I tried the Afrin and that has made my symptoms worse (my nose is burning, my eyes are really watery).
I’m just feeling so miserable right now and I’m sooo tired but how am I supposed to sleep when I can’t breath? So my question is what other things can I do to help with all the sinus pressure, ear pain, headache, etc? Every time I blow my nose nothing comes out. I’m prone to nosebleeds so I don’t want to blow too hard and my nose is sooo sore right now.
Here are some things I’ve been doing:
Running the hymidifier
Taking Robitussin, Mucinex, and Tylenol
Rubbing Vicks on my chest, and under my nose (a friend even suggested rubbing some on the bottom of my feet)
I’ve been drinking plenty of liquids
Tried the Afrin (but it just made my symptoms worse)
Does anyone have any helpful ideas or tips?
Thats what I got was the AFRIN pump 12 hr. But I think it made my symptoms worse.
Best answer:
Answer by Jaques Mehoff
did you try the AFRIN pump mist regular 12 hr?
that’s what i use.. sometimes i gotta blow my nose prior and afterwards.. it helps.. but don’t abuse it.
that’s the only thing that works for me.. take patience and relaxing.. you shake it.. PUMP it prior to insertion and then pump once into each nostril and lay down… watch the flix… drink a glass of water.
and sit it out… if you must later blow the nose.. do so.
(oh, watch the diet.. sinuses don’t like processed foods including dairy)
vicks is JUNK… pills are too long to work.. nose spray! it’s fast… additive and effective.
once the cold’s over.. discard the spray.
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