Yesterday, after running in the cold, I now have swollen and sore sinuses, allergy-like symptoms and it HURTS to breathe in through my nose. But I have not congestion. Any suggestions on how to make the pain in my nose go away?
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May 4th, 2010 at 10:15 pm
Purchase a Neti pot. It’ll help get out the poor mucus and clean everything out.
May 4th, 2010 at 10:29 pm
Neti pot is great or you can try humidifier, it helps me a lot…or just a warm steamy drink to warm up your sinuses.
here is a list of natural remedies for sinuses and allergies.
http://www.squidoo.com/natural-allergy-remedies-cures