I am 22 yr old.I had severe sinus probs whn i was studying my 10th..Later hav used kerela ayur n it has been reduced.After a long period,iam getting sinus probs again..please help to prevent reoccurence..Also provide me solutions to reduce my tommy as iam not fat but have to reduce my tommy..

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2 Responses to “plz suggest me home remedies to prevent sinus reoccurrence and tips to reduce my tommy??”
  1. Anna Banana says:

    I dunno about the sinus stuff (sorreh) but I know these EXCELLENT Pilates workouts of the site VideoJug that seriously, seriousy, make a difference. I’ll give a link to the Ab working one but try all of the workouts:
    http://www.videojug.com/film/pilates-how-to-achieve-great-abdominals
    Good luck!

  2. Flavia says:

    The ony things that really helped me was when my Dr. told me about a sinus wash that will kill bacteria.
    you need

    distilled water
    sea salt
    liquid chlorophyll and colloidal silver from the health food store.
    in a glass mix 1/4 cup water with a pinch of salt and heat to body temperature.
    add 5 drops each silver and chlorophyll and mix.
    using a large dropper (like one used for infant medication) drop 2 full droppersfull into one side of the nose while laying down.
    Turn the head and let it drain out the other nostril. Be sure to have paper towels handy.
    The silver kills the bacteria and there are several hundred kind that can live in the sinus cavities and anti biotics don’t get rid of them all.
    Do this twice a day for a week, mixing up the mixture fresh each time.
    Then do it once a week for maintenance.
    There is nothing in this that will hurt you, and it cured me.
    I do not have to take claritin, or antibiotics anymore.
    best wishes

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