Sinus Medication Solution

All you need to know about sinusitis medical treatment and prevention

Feb 26 2010

What Is A Good Way To Treat Or Relieve Congestion?

Posted by: Alan in Sinus Relief, tags: Congestion, Good, Relieve, Treat, What

i have had a sinus congestion thing for over a month probably two now and there is no sign of relief. who has an idea of how to either get rid of or relieve it?

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This entry was posted on Friday, February 26th, 2010 at 3:43 pm and is filed under Sinus Relief. You can follow any responses to this entry through the RSS 2.0 feed.

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2 Responses to “What Is A Good Way To Treat Or Relieve Congestion?”

Snooks says:

February 26th, 2010 at 9:50 pm
musinex works like a charm!
knicname says:

February 27th, 2010 at 2:06 am
I agree about Mucinex…try Mucinex-D. It loosens mucus & makes cough more productive & less frequent.
Gargle with very warm salt water 3-4X/day
Gargle with Hydrogen peroxide (it will feel weird because it bubbles up a lot.
Suck on Zinc lozenges. Suck on Vicks or Halls cough drops with eucalyptus.
Vit C 2000mg every 2 hours
Drink lots of fluid…no dairy (produces more mucus).
Use saline nasal spray several times/day.
Moisturize nostrils with moisturizer.
If mucus turns yellow or green you have a bacterial infection & need an antibiotic from your MD.
Feel better.