I’ve had this sinus headache for a little over 24 hours – I’ve tried some Sudafed, sleeping it off, that “Head On” that you rub on your forehead. I have to go to work tomorrow… Any suggestions for relief?

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4 Responses to “Best Cure For A Sinus Headache That Won’t Go Away?”
  1. Paula H says:

    What usually works for me is Tylenol Sinus and steam. I know Sudafed helps with stuffiness, but it doesn’t touch my headache. Also, try a cold ice pack on your sinuses. You can find gel masks you put in your freezer that work nicely. In a pinch, take a frozen bag of vegetables out of your freezer and lay those across your sinuses.
    Paula Hebner
    http://www.CandleMom.com

  2. dbgyog says:

    Pl try cold water bath and observe, if pain increases use warm.
    If you have cough/cold body hot water bath will help.
    Pl try simple acupressure given below for immediate relief.
    If it fails you will have to go for Acupuncture.
    There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache and almost all painful diseases. Hence they become chronic.
    Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
    None of them can be treated with medicine.
    Our 100% success in treating migraine &H/A confirms it.
    Acupuncture is the best treatment.
    I can treat it with naturopathy and YOG, but how can you manage pl see.
    Pain killers don’t treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
    The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.
    Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.
    Sweet foods, COCOANUT WATER,sweet fruits, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.
    But you try one herbal remedy- two drops of drumstick leaves’ juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.
    If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.
    For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.
    It may disappear naturally too.
    Source(s):
    SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
    R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.

  3. pamela d says:

    try taking Aerius. they are great pills for sinus pain. you could find this in a drug store where all the allergy pills are

  4. SusanS, Incognito says:

    Try warm moist compresses to your sinuses or a nice steamy shower. That should help your sinuses drain and relieve the pressure.

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