Nov
09
2009
What Are Some Fast And Effective Ways To Get Rid Of A Stuffy Nose?
Posted by: Alan in Sinus Relief, tags: Effective, Fast, Nose, Some, Stuffy, Ways, What














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November 9th, 2009 at 8:43 pm
What you are taking only gives you a bit of temporary relief and that is all. Nasal sprays can actually damage your sinuses and antibiotics are no good either.
What you need to do is to switch from mucus generating dairy products and red meat to soy milk and white meat. Fish is better than chicken.
Also, taking 4 high strength 3,000 mg garlic oil capsules every day will also help.
November 10th, 2009 at 3:02 am
Go to an eye, ear, nose specialist. You might have a deviated septum, which might need a little surgery, but it’s a dream when you can finally breath again……………without all those medications that you’ve been using.