Jul
29
2010
Living Yoga – Sinus Congestion Relief
Posted by: Alan in sinus remedies, tags: Congestion, Living, Relief, Sinus, Yoga
Enjoy practicing a few techniques to relieve sinus congestion, allergies, and cold symptoms. Daily Neti Pot use will greatly improve your ability to breathe, and reduce or possibly eliminate the need for allergy medication. Aromatherapy and acupressure techniques are also discussed. Hint: Use your Neti Pot in the shower. Namaste 
Dr Lana Peppler introduces SinusWars.com, a website that provides extensive information and treatement for Sinus conditions, sinusitis, post nasal drip, nasal polyps, headaches, congestion and allergies.
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July 29th, 2010 at 8:54 am
Thank You so much !!!!!!! It does work
July 29th, 2010 at 9:48 am
it usually shifts from side to side throughout the day. when i do neti pot, and still have one side congested, it usually clears up after i move my bowels. sometimes it helps to do the acupressure, or use some oil like peppermint or tea tree oil
July 29th, 2010 at 10:47 am
I just have congestion on one side. Why is that?
July 29th, 2010 at 11:39 am
wow NAMASTE from NEPAL!!!!! right now i am having immense headache, actually my whole face is in pain, i wish your idea helps
July 29th, 2010 at 12:23 pm
Good information! I didn’t have the neti pot so I used a small tea kettle and it worked just fine.
July 29th, 2010 at 12:32 pm
no problemo
July 29th, 2010 at 1:25 pm
The acupressure was VERY helpful. Thanks!
July 29th, 2010 at 1:33 pm
Cool website and Great Products!!!!!